FAQs
Frequently Asked Questions!
A healing art based on the fact that the nerves control all functions of the body. When the nerve communications are altered by spinal misalignments (subluxation) the organs of the body can not function properly.
A Doctor of chiropractic who has attended post-graduate seminars in one of the upper cervical adjusting methods of which there are at least 6 ( NUCCA, Orthospinology, Atlas Orthogonality, Blair, HIO, SONAR ) Each method has a series of rigid tests to assure that the doctor’s work meets the high standards of the evaluation and correction of the subluxation.
Almost everyone can benefit. Because chiropractic improves the nerve communication and the nerves control all activities in the body many conditions respond favorably.
There are many ways to correct the subluxation. At Precision Chiropractic Center spinal corrections are made using very gentle pressure on the spine. The pressure is only what is needed to move the spine back to the normal position and allow for proper nerve communication. Dr. Sands utilizes two primary adjusting systems to help your body heal. The systems are NUCCA and Torque Release Technique (TRT).
NUCCA is an abbreviation for National Upper Cervical Chiropractic Association. NUCCA is a specific upper cervical chiropractic adjusting method. The adjustment is performed by applying a light pressure on the side of the neck while a person is lying on their side. Upper cervical chiropractic is based on the fact that the control centers for your involuntary activities are located at the base of the head in the brain stem. Slight misalignments to this area can create effects in many areas of the body. NUCCA traces its origins to 1945 when Dr. Grostic and Dr. Gregory worked together to develop the analysis and correction of the upper cervical misalignment. Dr. Gregory continued the work that he called NUCCA after Dr. Grostic died in 1965.
TRT is an adjusting method that Dr. Sands utilizes to complement the upper cervical adjustment. The system uses a light pressure on the spine to determine where the body would most benefit from the assistance of the chiropractor in moving the spine back to normal. When the appropriate location is found a light tap is applied to the spine using an adjusting instrument to correct the subluxation.
The care is decided upon after a thorough evaluation of the patient’s symptoms and prior health history. The doctor will then conduct a thorough chiropractic evaluation which may include postural analysis, range of motion, and computerized technologies such as surface electromyography and infrared thermography. The doctor will also utilize appropriate orthopedic and neurological tests and he will palpate (feel for sore spots) your neck and back. Based on all of these findings, we can easily determine the best course of care for you as an individual.
You can access the doctor directories of the following upper cervical organizations to find a doctor who utilizes this type of care:
www.orthospinology.org
www.nucca.org
www.atlasorthogonality.com
www.uppercervicalcare.com
www.uppercervicalawareness.com
Many conditions are the direct result of the breakdown of the body structures and the distress to the nervous system from the Subluxated spine. It is difficult to determine if your condition can be helped before the Subluxated spine is detected and corrected. A consultation with one of our doctors, a detailed health history, and a spinal postural examination can usually determine if you have a subluxated spine and if it relates to the trouble you are having.
A spinal subluxation should not be left out of place causing nerve interference for one day if it is possible to have it adjusted. The subluxation should be readjusted until the ligaments and muscles are able to hold the vertebrae in place. This may mean frequent visits in the beginning and as the vertebrae begin to remain in alignment for days, weeks, and months your visits will be scheduled accordingly.
Of course. Once is better than never, but you will not obtain your maximum spinal stability without completing an appropriate course of chiropractic care. Dr. Sands does not typically see patients 2-3 times per week for long periods of time. The average patient is seen 2 times a week for the first 4 weeks and 1 time per week for 6-8 weeks and then the visits are spread out from that point. The doctor reevaluates their patients after about 3-4 weeks and 6-8 weeks of care with the goal of having the patient be able to go several weeks to a few months between their visits while not losing any stability with their spinal condition. Keep in mind that this care plan can vary from patient to patient. While some patients may require more or less care than others, a care plan is primarily based on the patient’s objective needs.
Adjustments are made to the spine only when a misalignment is found and it is causing nerve interference. A few people make it through life without the injury that causes a Subluxated spine. Many people have a Subluxated spine for years before the crisis occurs which makes them aware of the problem. It is much easier to prevent the damaging effects of the Subluxated spine before it breaks down than to recover from its degeneration.
It depends on when they are originally subluxated. Newborns have received spinal adjustments, especially after difficult or traumatic births. I know of other chiropractors’ children who were not subluxated until they were in their teens. My oldest daughter did not need an adjustment until she was two years old, although my youngest daughter had to be adjusted at two weeks of age. The safest approach is to have your children checked, and you can be assured that our doctors will not administer care unless it is truly indicated.
Yes. Having your subluxations corrected is important, no matter what other type of health care you are receiving. Today, many chiropractors and medical doctors are working together in clinics and on joint research projects. Many medical physicians see doctors of chiropractic for their own spinal care needs, including Precision Chiropractic Center.
Yes. It’s an unfortunate fact that up to half of those who had back surgery discover a return of their original symptoms months or years later. They then face the prospect of additional surgery. This too common occurrence is known as “Failed Back Surgery Syndrome.” Chiropractic may help prevent repeated back surgeries. The Atlas correction is safe for patients of all ages and with almost all conditions. There is no twisting, popping, or forceful adjusting of the spine. Rather, a gentle spinal correction is given to correct the misalignment and restore Body Balance.
Due to the fact that so many people have had neck and back surgeries in our community, it is a rare day that our doctors do not take care of patients with previous surgical interventions. Upper Cervical Care can help people who have failed to achieve complete relief from previous neck surgery. However, Dr. Sands is interested in trying to help patients prevent the need for this surgery.
In many cases, the answer is a resounding “Yes.” This depends on the severity of the spinal damage and how long the patient has had the problem. Certain signs and symptoms may indicate the need for immediate surgical consultation (such as loss of bowel or bladder control or near complete loss of muscle control in an extremity). However, the great majority of patients should undergo a trial of conservative chiropractic care before surgical intervention is considered.
Chiropractic is among the safest of the healing arts. As proof, one merely has to compare malpractice rates between Chiropractors and other health professionals. Chiropractors’ malpractice premiums are a small fraction of those for medical doctors, especially orthopedic surgeons.
Anytime is a good time for a better-functioning nerve system. Pregnant mothers find that chiropractic adjustments improve their pregnancy and make delivery easier for themselves and their babies. Adjusting methods are always adapted to a patient’s size, weight, age, and condition of health.
If only it were (just a little), there would be more people with healthy spines. It is possible to get used to feeling more balanced, less stressed, and more energetic as a result of periodic chiropractic care. You may become more sensitive to your body and know when you have “lost” your adjustment. Chiropractic is not addictive; however, good health is.
Yes. It is very important that certain X-rays be taken. “To see is to know; to not see is to guess.” Dr. Sands will never guess about your health. He will not require X-ray studies which are not vital to your condition. X-rays provide a blueprint for correcting the spine back to optimal health and alignment. Precision Chiropractic Center utilizes special high-speed film/screen combinations, lead filters, lead aprons, gonadal shielding, and high kVp technique to reduce the radiation of most X-rays.
The atlas (1st spinal bone) and axis (2nd spinal bone) are the only two vertebrae in the entire spine that are directly attached to the spinal cord. Unlike the rest of the spine, the top two vertebrae are held in place by muscles and ligaments and not interlocking joints. This is why the upper cervical area is so critical and should be adjusted in a very precise way. During the course of our lives (many times in childhood), accidents and injuries that tear loose the connective tissue that holds the spine together result in a weakness that allows the spine to misalign and lock in a stressed position. The Atlas Subluxation produces tension on the spinal cord and causes interference to nerve messages that flow from your brain and through your body. Vertebral subluxations can occur in other areas of the spine, but the most critical region is in the upper neck.
Not always. A subluxation is like a dental cavity-you may have it for a long time before symptoms appear. That’s why periodic spinal checkups are so important. Although it may be possible to know you have a Subluxation, it is rarely possible to be sure you don’t. An occasional spinal checkup is always a good idea. However, body posture is changed when the spine is misaligned. Lying down one of the legs appears shorter than the other leg. Standing up there is a high and low hip and shoulder, the body weight is distributed more on one foot, and there is often a leaning of the body or a tilting of the head to one side or the other side.
Yes, sensation is conveyed from the body’s sense organs through the spinal cord to the brain over the sensory or input nerves. If the Subluxation reduces the capacity of these nerves to carry sensation, the patient will not be fully aware of his/her health problem. One may feel well enough but be quite ill. Ninety percent of all nerves in your body have nothing to do with how you feel.
Yes. Since subluxations can occur at any age, all family members should be checked for nerve interference. The nervous system controls and regulates every function in the body and any interference to it will cause problems at some point in life. As the dentist regularly checks teeth, spines should also be checked for subluxations.
That depends on your own body. Some people can hold their correction for several months, even a year at a time. Others have to be corrected once or twice a week in the beginning, then once or twice a month. Everyone is unique and different. The Upper Cervical doctor’s objective is to make as precise of a correction as possible. Then your doctor will help you maintain the correction with as few corrections as possible so that you may live pain-free and enjoy a better quality of life. Periodic Upper Cervical checkups, just like dental checkups and physicals, should be part of your personal preventive health care program.
When we are young we are not as susceptible to the structural problems but we may have more nerve-related functional problems. Chronic ear infections, stomach aches, and leg cramps (growing pains) may be the first signs to appear. These may be followed by chronic respiratory problems like allergies, bronchitis, and asthma. Many of the learning disorders and behavioral problems may also be related to the subluxated spine. The distress to the brain stem may affect the ability to focus attention, to comprehend and process information.
The subluxated spine is progressive and degenerative. The muscular imbalance and abnormal movement begin a process of wear and tear and breakdown of the joints of the body including the spine, shoulders, hips, knees, ankles, and feet. This process usually goes on for years before a crisis calls our attention to the problem. Injuries to ligaments and tendons that occur during the time the spine is misaligned never seem to completely recover and can continue to flare up on a periodic basis. The distress to the nervous system by the Subluxated spine limits life expression and can cause a multitude of symptoms. The nervous system directs and coordinates every movement we make and all other body systems, so it is vital that interference to this system is removed and maintained for as long as possible.
No. Some symptoms are the direct result of the subluxated spine with its neurological stress that affects movement, sensation, perception, and the control and regulation of the body systems. Still, others are conditions that are not the direct result of the Subluxated spine but are made worse by its structural and neurological complications. There are many conditions that are not related to the subluxated spine. It is important to determine if your problem is directly or indirectly related to a spinal or spine-related problem. Your doctor will refer you to another health care provider if he does not feel that he can help your problem.
Body imbalance occurs when the C1, or Atlas, and/or the C2, or Axis, the top two vertebrae in the neck, are misaligned and out of their proper position. This can occur as a result of an accident or habitually poor posture. Childbirth itself can move the atlas out of position because of the massive amounts of pressure on the head and neck of the baby as it passes down the birth canal. Childhood accidents like falling from a tree, bike, or skates can cause an Atlas Subluxation. In adulthood, the atlas can be shoved out of position during minor or major accidents such as sporting accidents, automobile accidents, or slips and falls. Some of the worst cases of atlas misalignment and resulting pain have been caused by minor car accidents such as being rear-ended. One indication of body imbalance is having one leg slightly shorter than the other. You may also notice that when you stand in front of a mirror your head may be tilted to one side, one shoulder is slightly higher than another, and one hip is higher than the other. Another indication your atlas may be out of position is having different symptoms in your body that your medical doctor cannot explain or find the cause for on any tests.
The C1 or Atlas is a donut-shaped bone that your skull rests on. Your spinal cord coming out of your brain and brainstem passes through the center of the donut shape. The atlas is connecting to the spinal cord at that point by ligaments and muscles. If the atlas is out of its proper position it can cause tension at the junction of the brainstem/spinal cord. This can cause muscle tighten up around the spine and create body imbalance. Tension in this region can affect your health since the central nervous system controls and regulates every function of the body.
Because it effects the entire spine and body. Wherever your atlas moves, your head moves with it. If this top bone in your neck has shifted out of position ever so slightly, it can move your head off center of your body. In an effort to keep the head over the center of the neck, the entire spine and pelvis will twist, pulling one hip up and one leg with it. You are now walking around with a twisted frame. This places more weight on one side of your body than another. The wear and tear on your entire body is exactly like driving a car that is out of alignment. The result can be muscle and joint pain anywhere in the body. If the problem is left uncorrected, your body will remain imbalanced.
A spinal adjustment is a special procedure your chiropractor uses to correct or relieve your vertebral Subluxation complex. It can be a very powerful procedure. At the moment that a chiropractor corrects your vertebral Subluxation complex, hundreds of bodily functions and activities are affected. The flow of nerve impulses over the spinal cord and spinal nerves is improved and your body begins the healing process.
The results of an adjustment vary from patient to patient. You may experience a feeling of deepening peace and relaxation after your adjustment. This relaxed feeling may last for the rest of the day or the week and may lead to deep refreshing sleep. Others have, at times, felt a warm feeling flowing to various parts of their bodies that’s very soothing. Some feel very energetic and do all their chores or business that day with a light, happy feeling. However, less than half of the patients may feel some soreness a day or two after their first atlas adjustment. This is due to the body imbalance correction that takes place immediately after the adjustment.
If your symptoms are the direct result of the subluxated spine you will experience some relief immediately with your first correction. Recovery from the long-term effects of the subluxated spine however may take weeks to months as you recover.
The body has the inherent ability to heal if its nervous system is operating normally. The adjustment of itself has no healing power; its sole function is to reset the displaced vertebrae so the bodily systems are reestablished. Self-healing can be aided if the adjustments remain in proper alignment.
The answer is “As soon as you develop subluxations.” But since subluxations are often painless, it’s good to get your spine checked periodically, as you get your teeth checked periodically for “painless” cavities. The need for adjustments can vary widely from one person to another.
Fortunately, no. The upper cervical correction can be described as a slight pressure applied to the first bone (atlas) in the neck in a predetermined direction. It can feel like a light massage on the side of the neck just below the earlobe (this is the location of the atlas). There is NO twisting of the neck. This correction is engineered to reposition the weight of the head (10 to 14 pounds) over the center of the body in order to restore body balance and restore brain-to-body communication. When the correction is made, muscles begin to relax, blood and oxygen circulation is increased, the brain is able to communicate with the affected area, and the body’s natural healing process begins. The healing process continues as long as the body balance is maintained and the brain can communicate with all parts of the body.
The desire to pop the neck or back is caused by tension from a jammed or fixated vertebra, which causes another part of the spine to compensate by moving too much and “popping” a lot. The jammed part should be adjusted by a chiropractor so that the rest of the spinal column will balance and stop being so movable and noisy. Cracking or popping your neck gives relief for a while, but soon the urge to pop or crack reappears because the cause of the spinal tension hasn’t been corrected. Dr. Sands has noted that in people who pop their neck or back degenerative arthritis develops at an earlier age.
Through continued research within the chiropractic profession, it has been found that it is usually better to use a light touch adjustment in the upper neck area. By using less pressure your doctor is better able to control the correction of the Subluxation and its resultant nerve interference with greater precision. Dr. Sands has found that the body accepts the low-force adjustment better and is able to heal better than with other types of adjusting.
The control center for the muscles of the lower back and legs is in the upper part of the spinal cord. An Atlas subluxation interferes with this area causing the muscles to contract more on one side of the lower back. This makes the hips unlevel and causes one leg to appear shorter when the patient lies down. Correction of the misalignment will almost always cause the hips and legs to be even. This is also the reason why most of the time the source of the lower back and leg pain is in the upper neck. Anytime the spine misaligns the pelvis adapts to the misalignment resulting in a leg length imbalance.
The doctors use the post-X-rays to determine how well the subluxation was corrected from the first adjustment. Any necessary changes can then be made for future adjustments to maximize the reduction of spinal misalignment and nerve interference. This is the most effective way to help speed your recovery to renewed health.
There are over 100 named procedures to adjust or correct the subluxated spine. There are about forty of these procedures that are commonly used. Some spines have little tolerance for the effect of the structural stress and neurological disturbances and require very specific measurable corrections.
Frequently Asked Questions!
Advanced Orthogonal (AdvO) Chiropractic is a state-of-the-art upper cervical technique. Upper cervical means that we focus on the misalignment of the structures in your upper neck and helping to accurately realign those areas to remove pressure off important nervous system structures like your brain stem, spinal cord and nerves.
The biggest difference between the application of AdvO care and traditional chiropractic care is the meticulous and painless treatment process. AdvO care does not require any twisting or popping to manipulate the spine. An AdvO upper cervical chiropractor focuses on the precise alignment of the neck vertebrae, realizing that the rest of the spine will follow suit when the top two vertebrae are in working order.
If you have a misalignment in the upper neck then you are likely to be a candidate for AdvO care. Age is not a factor. In fact, we treat day old babies and people well into their nineties. We are able to see individuals who have had surgeries that prevent them from being under the care of traditional chiropractors due to the specific and gentle nature of the AdvO technique. Our thorough examination will determine if you are a candidate for care.
Patients with many types of conditions have responded favorably to AdvO care. These types of conditions would include:
- Headaches
- Migraines
- Neck Pain
- Brain Fog
- Dizziness/Vertigo
- High Blood Pressure
- Fibromyalgia
- Depression
- Anxiety
- Low Back Pain
- Sciatica
- Scoliosis/Posture Problems
- Multiple Sclerosis
- Trigeminal Neuralgia
- TMJ
- Auto Injuries
- Whiplash Trauma
- Concussions
- Sports Injuries
- Seizures
- Bell’s Palsy
Childhood Conditions:
- Ear Infections
- Colic
- Digestive Bowl Issues
- Allergies
- Asthma
- Difficulty Sleeping
Upper Cervical Chiropractors restore proper head, neck, and spine alignment by performing a specific, precise, and gentle correction to the upper neck. Accidents and injuries tear loose the connective tissue that holds the spine in place, and this causes the spine to break down and lock into a stressed position. A misaligned spine frequently begins with a head or neck injury such as a motor vehicle crash, concussion, whiplash, slip or fall, sports injury, childhood injury or other trauma to the head and neck. The most common location for this type of misalignment to originate is the upper neck, otherwise known as the upper cervical spine. Upper Cervical Chiropractic Care focuses on correcting misalignments in the upper neck region of your spine. This type of misalignment can lead to a variety of debilitating symptoms and conditions, including vertigo, Ménière’s disease, dizziness, migraines, headaches, fibromyalgia, Trigeminal Neuralgia, TMJ, chronic neck pain, sciatica, low back pain, and many other conditions. St. Petersburg Upper Cervical Chiropractic is crucial in correcting upper neck misalignments to remove pressure and irritation on structures, including the brainstem and cranial nerves, effectively allowing you to restore your body’s vitality.
Each specific and precise upper neck adjustment your Upper Cervical Chiropractic Doctor does is designed to ease the C1 and C2 bones back to their proper places and alignment. Patients have varying experiences after trying Advanced Orthogonal in St. Petersburg. Some enjoy immediate improvements, while others, especially those with severe cases of spinal misalignment, notice slight muscle stiffness that clears up in a few days. The goal of our care is to provide you with fast relief, maximum recovery, and long-lasting results.
Each case of spinal misalignment is different. So, Upper Cervical Care Doctors custom design an approach based on the needs of each individual patient. Depending on the severity of your spinal misalignment and nerve interference and how quickly you respond to care will determine your need for follow-up care. You may need to return for subsequent adjustments for several weeks or even months after the initial session to correct and stabilize a misaligned spine. Once a misaligned spine is stabilized, it is recommended that you maintain your spinal health through visits to your Upper Cervical Chiropractor in St. Petersburg much the same way that you maintain the health of your teeth by seeing your dentist.
A misaligned spine may have developed over many years or even decades. Multiple visits to a chiropractic office are necessary because the bones must gradually be eased back into their natural alignment. St. Petersburg chiropractors use minimal force to realign C1 and C2 bones to prevent adding trauma to an already compressed or irritated brainstem, cranial nerves, and other structures. Also, it’s worth noting that chronic pain and other debilitating conditions don’t happen overnight. Hence, the healing process can also take time.
Yes. There are no drugs, surgeries, or stressful manipulations of the spine with AdvO care. AdvO chiropractors use specific testing, examination and precise x-ray analysis to determine the safest and most efficient treatment process. Our approach utilizes a gentle sound-wave adjusting instrument to move the top bone in your neck back into alignment, taking pressure off of the intricate nerves and brain stem to restore better function and healing.
No. AdvO chiropractic corrections do not require any twisting, popping, or cracking of the patient’s neck or spine. At most, the patient may feel a small amount of pressure around the upper neck as the painless, percussive sound wave adjustment is administered.
“To see, is to know.” There is no room for guesswork in AdvO upper cervical care. Pre x-rays are initially taken to provide a clear view and analysis of the misalignments in the upper neck to determine accurate and tailored corrections. After your initial correction, a set of two post x-rays are taken, analyzed and compared to the pre x-rays to ensure that the correction was effective. Post x-rays will allow us to determine if any modifications are still needed to obtain the best correction possible. Each person’s anatomy and life experiences are different and will respond uniquely to the upper cervical correction.
Typically, our patients experience improvement in their condition within the first 2-4 weeks of care. It is important to remember that healing is an ongoing “process” that restores health and vitality back to your body. It is not completed overnight. Time is required in order to fully regain your health. Your doctor will design a specific treatment plan to maximize your response and recovery in the shortest duration possible. Following this plan is imperative to the success of your care. Compliance is key. A patient’s choice to deviate from the recommended course of care will extend your recovery time.
The upper neck can become misaligned from many different experiences. It doesn’t just take some sort of accident or injury that occurred at some point in life. It could happen at birth or from falling off your bike. Other times, it is exposure to stress or poor posture. The fact is, the longer the upper neck remains misaligned, the more the rest of the body will suffer the repercussions.
The misalignment in the neck can cause changes throughout the whole body. The upper neck area houses your brainstem, which is responsible for the muscle tone in your entire body. When there is a misalignment in the upper neck, the spine and hip can become distorted by compensating to the muscle imbalance. As a result, this causes muscle tension, spasms, pain and discomfort in the low back area. Without the correct upper neck alignment, you will continue to suffer reoccurring problems in your lower back.
The first visit is to determine if an individual is a candidate for care. This will include a consultation, examination and x-rays at a cost of $400. During the second visit, your doctor will review the results of your examination and x-rays, and discuss your recommended plan of care. The first correction will be performed followed by two post x-rays and a soft cervical collar will be placed on the patient. This visit will cost approximately $200-$235.
Once your specific plan of care is determined, future costs will be better understood for your recovery.
The answer is possibly. Health insurance plans can vary in coverage. Depending on your plan, we may be able to submit claims to your insurance company on your behalf or provide you with a detailed receipt (superbill) to submit to your insurance company for reimbursement. We must emphasize that as medical providers our relationship is with you, not your insurance company, so it is best to verify with your insurance carrier that you have “out of network” benefits for chiropractic care. Our insurance team will be happy to confirm coverage. Although filing your insurance claims is a courtesy extended to you, all charges are always your responsibility from the date services are rendered.
Migraine
Researchers have yet to uncover the exact mechanism behind every migraine episode. But, more and more evidence points to abnormal brain activities as the most likely culprit behind debilitating migraine attacks. But what leads to these abnormal brain activities? Frequently, the function of the brain is being impacted by misalignments in the upper neck. Accidents and injuries to the head and neck can lead to a displacement of the top 2 bones in the neck, which affects blood flow and cerebral spinal fluid flow to and from the brain. These changes can have a dramatic impact on the brain’s function and can lead to a variety of problems, including migraine headaches.
Upper Cervical Chiropractic is an effective way to provide St. Petersburg migraine relief, so you can take advantage of it each time you have an episode. We also recommend steering clear of your migraine triggers and taking preventive medications to abate the pain and discomfort you experience. The most important aspect of dealing with migraines is getting to the underlying cause. Often, upper neck misalignments are the underlying cause.
Migraine attacks can worsen and set off several unpleasant symptoms like pulsating headaches, fatigue, nausea, vertigo, vomiting, visual aura, and odd food cravings. Such symptoms can easily drain the joy in your life and impact other aspects of your well-being. We strongly suggest Investigating the underlying cause of your episodes and tapping into helpful remedies such as seeing a chiropractor for migraine in St. Petersburg as soon as possible.
Vertigo
Vertigo attacks often indicate an underlying health problem. So, if you experience dizzying spells and spinning sensations, it’s a good idea to rule out the possible cause of your symptoms. This will help you determine the techniques or remedies for your situation. Some popular vertigo remedies include Upper Cervical Chiropractic in St. Petersburg, The Epley Maneuver, and vestibular therapy.
Spinning sensations can stem from various problems ranging from vestibular disorders like Meniere’s and benign paroxysmal positional vertigo to nervous system issues like head trauma, spinal tumor, and stroke.
Most vertigo attacks are non-life-threatening. However, it would help if you still looked out for red flags like facial paralysis, limb numbness, thunderclap headaches, and loss of consciousness. If you spot any of these symptoms, call 911 to receive urgent medical attention.
Fibromyalgia
Studies explain that fibromyalgia sets off a variety of neurological symptoms like chronic fatigue, fibro-fog, sleeping problems, pin and needles, migraine headaches, anxiety, depression, and widespread body pain and tenderness.
Curbing your flare-ups entails managing your risks and embracing a healthier lifestyle. It is also helpful to keep track of your triggers, outbreaks, and symptoms. Seeing a chiropractor for fibromyalgia in St. Petersburg also gives you an advantage in avoiding fibromyalgia flare-ups.
Fibromyalgia flare-ups often result from exposure to triggers such as stress (physical, emotional, etc.), exhaustion, diet changes, hormonal imbalance, and lack of sleep. The symptoms can also worsen if you have pre-existing rheumatic disorders like lupus and osteoarthritis.
Sciatica
Alleviating sciatica pain usually involves removing or reducing pressure on the nerve tissue. That’s why several patients with this condition seek promising remedies like Upper Cervical Chiropractic care. To determine what specific technique or relief option applies to your situation, you must consult a sciatica chiropractor in St. Petersburg.
According to studies, several health conditions can set off sciatica. These include herniated discs, spinal misalignment, bone overgrowth, lumbar spine tumor growth, spinal stenosis, and pregnancy. Notably, the undue mechanical strain from the abovementioned conditions compresses or irritates the sciatic nerve tissue. This sets off several symptoms, including searing lower back pain and paresthesia.
Definitely! St. Petersburg chiropractic doctors, especially those focusing on the head and spine alignment, can help alleviate the pressure on the lumbar spine. Lower back pain with or without sciatica is frequently the result of misalignments of the head and neck. If the head is tilted to one side it will begin a series of compensations that frequently result in hips being tilted and stress being applied to the lower back nerves. Careful upper neck bone adjustments can restore the proper spinal alignment and allow your sciatic nerve to heal and recover from your injury.
Neck Pain
There is a myriad of ways you can attend to your achy neck. A few notable examples to get natural relief for neck pain in St. Petersburg include Upper Cervical Chiropractic, massage therapy, hot and cold therapy, acupuncture, and acupressure.
Poor posture and neck trauma are among the most common reasons for an achy neck. It would be best to look for other neck pain triggers like osteoarthritis, disc degeneration, muscle inflammation, and arthritis.
If you have chronic neck pain, we highly recommend consulting an upper cervical chiropractic doctor to evaluate your head, neck, and spinal alignment.
Back pain
Back pain can result from various things. Some of the most commonly reported causes include repetitive injuries, physical overexertion, disc degeneration, and vertebral subluxation.
St. Petersburg Upper Cervical Chiropractors can help enhance spinal health and lessen the aching sensation on your back. Carefully planned adjustments based on advanced imaging scans of the C1 and C2 bones can restore the normal alignment of your spinal column. Effectively, this releases tension buildup on our back muscles, joints, and ligaments.
Misaligned spinal cases vary, so it’s virtually impossible to estimate how long it would take to correct your posture. It would be best to consult with an Upper Cervical Chiropractor to know how you can proceed. Generally, patients who undergo chiropractic adjustments on their spine, starting with the head and neck alignment, notice significant differences in their back pain after the first few sessions.
TMJ
People living with temporomandibular joint (TMJ) disorders tap into several techniques to ease their discomfort. The usual remedies that patients swear by include Upper Cervical Chiropractic.
While both a medical doctor and dentist have some knowledge of TMJ, an Upper Cervical Chiropractor can evaluate your head, neck, and jaw to determine the underlying cause.
Yes! While TMJ usually develops from jaw malocclusions, several patients with this condition still seek a chiropractor for TMJ relief in St. Petersburg. That’s because the neck bone adjustments diminish the mechanical strain on the spine and nearby structures.
An upper cervical chiropractor is a doctor who specializes in helping you get the most out of your nervous system.
The nervous system is one of the most important and complex systems in your body that controls everything from how you see to how you breathe, from how you fight off sicknesses and infections to how you walk and talk. To ensure its smooth functioning, your spine must be in its orthogonal alignment to avoid damage and disruption to the nerves and muscles that connect it to your whole body.
Lifestyle and daily activities, however, make it difficult to maintain this. That’s where a Rochester upper cervical chiropractor comes in! They are trained to identify and address subluxations (misalignments) in your spine that cause pain and discomfort through manual and gentle spinal adjustments. Doing so helps your body heal from within, allowing you to feel better overall.
When upper cervical chiropractors in Rochester adjust your spine, they’re also adjusting your entire body, so you may notice other parts of your body relaxing and not just the area of your initial concern. The body responds to the adjustment by mobilizing fluids into the joints and soft tissues, allowing them to swell and release toxins.
Most people feel better almost immediately, though sometimes, depending on the severity of their misalignment, patients may need to wait a few hours for their symptoms to improve. This process takes anywhere from 24-72 hours to complete. This is expected as your body adjusts to the realignment done to your spine.
Chiropractic care is based on the concept of restoring proper function and alignment of the spine and pelvis through gentle spinal adjustments. Because every person’s spine is unique in its structure and condition, each patient will require a different frequency of adjustment for optimal results.
Some patients require more frequent adjustments than others due to their condition or the severity of symptoms they are experiencing. This will be clarified to you during your consultation day. Our Rochester chiropractors can give you an approximation of how many sessions you will need based on the results of your tests and scans.
Upper cervical chiropractors in Rochester usually recommend a series of visits because they aim to help you address and manage your pain to prevent it from persisting and further damaging your overall health. Our bodies are an incredibly complex system of systems, so it takes time to recalibrate, especially if neglected for too long.
The adjustments alone won’t take long, but only one can be done per visit to ensure effectiveness and give your body the time to adapt to the changes made – slowly but surely.
Migraine
The main cause of migraines is still unknown, but a number of things can trigger them. These include blood vessel changes, hormonal changes, food, weather, and stress levels. These are mostly related to a chemical imbalance within your brain system.
Another possible reason is a miscommunication between your brain and other parts of your body due to nerve damage from subluxations. Any form of pinching or compression on the nerves that send signals to your brain with regard to your spatial orientation and sensory functions may contribute to your attacks.
Migraine sufferers should always consult their most trusted Rochester migraine chiropractor or doctor before starting any new approach to migraine relief. In general, however, there are some things you can do to help ease your symptoms:
- Drink lots of water!
- Take an over-the-counter pain reliever like ibuprofen or acetaminophen.
- Try relaxation techniques.
- Another option for managing your migraines is exercise.
These simple tips and tricks can be more effective with regular upper cervical care. That is because chiropractic care can ensure that all your systems are in good condition and no nerves are compromised due to a spinal misalignment.
It’s easy to ignore a headache, especially if it’s not a migraine. But migraines are more than just a headache—they can also cause nausea, vomiting, and sensitivity to light and sound. If you ignore your migraines and don’t treat them, they can get worse over time. Eventually, they may become so severe that they interfere with your daily life, making it impossible for you to work or enjoy yourself without pain and discomfort. Avoid this by being proactive about your health and finding the most appropriate migraine relief in Rochester for you.
Vertigo
Vertigo tends to resolve on its own within a few days after the initial onset of symptoms. But if your vertigo persists, there are steps that you can take to prevent it or lessen its effects. You should try to avoid activities that trigger your symptoms, like looking up at tall buildings or riding in a moving vehicle. You should also avoid caffeine and alcohol, as these substances can make your symptoms worse. And if your symptoms persist, you should see your doctor or chiropractor for vertigo in Rochester for possible care plan options.
Here are the most common causes of vertigo that you should watch out for, so you can start taking action as soon as possible:
- Vestibular Disorders – The most common inner ear problems are Meniere’s disease, Benign Paroxysmal Position Vertigo (BPPV), Vestibular Neuritis, and Labyrinthitis.
- Head Injury, Trauma, Accidents – It could be something called post-traumatic vertigo (PTV), which happens when nerve damage from the injury disrupts signals between the brain and the inner ear. PTV may come back later on, so it’s important to watch out for it and get the necessary maintenance care.
- Dehydration – It’s one of the most common reasons for vertigo. It can happen if your body isn’t getting enough fluid.
If the spinning sensation is accompanied by nausea or vomiting, dizziness that lasts longer than two days or more than three episodes in one week, loss of balance or difficulty walking, hearing loss or ringing in the ears, blurred vision or double vision, changes in taste or smell, a sudden onset of headaches that do not go away with medicine or rest – contact your nearest Rochester chiropractor or doctor immediately. These are signs that something serious may be going on.
Fibromyalgia
The symptoms of fibromyalgia are different for everyone and can vary in severity depending on your overall health condition. Some of the most common signs and symptoms of a fibromyalgia flare-up include:
- Feeling fatigued, exhausted, or tired constantly
- Waking up feeling like you didn’t get enough sleep
- Trouble thinking clearly or concentrating on tasks
- Your muscles feel stiff or painful when moving around
- You have aches in your joints that don’t go away with rest
A flare-up is a sudden worsening of your symptoms. You may experience additional pain or new areas of pain, and it can be hard to tell if the flare-up is a short-term thing or if it will last for several days or more. It’s important to remember that flares are common with fibromyalgia, and they don’t mean that your condition is getting worse.
To help manage your flare-ups:
- Get rest. You may need to take a few days off work or school if possible so that you can rest and give your body time to recover from the flare-up.
- Exercise regularly, but not too much at once (start slow). If you’re able to exercise every day, try starting out with just 10 minutes of walking each day. Work up from there as your body allows—and always listen to what your body tells you.
- Eat healthy foods. Whenever possible, eat fruits, vegetables, and whole grains so that your body has all the nutrients it needs during stressful flare-up times.
Fibromyalgia can get worse for a number of reasons. Some are related to your environment, while others are related to your own body. The most common cause is when you’re under stress, and the body releases hormones that cause pain. It’s also possible that your body is overreacting to pain signals or that you’re not producing enough natural pain relief chemicals in your brain. In terms of what’s going on around you, it’s important to be aware of the things that can cause fibromyalgia to flare up. For example, if you have certain types of injuries or illnesses like rheumatoid arthritis or lupus, this can trigger symptoms of fibromyalgia.
Sciatica
Sciatica is a symptom of a more serious health problem. The discomfort usually goes away on its own, but if it doesn’t, it’s time to see a doctor or a sciatica chiropractor in Rochester. If you have sciatica, the first thing your doctor will do is take your medical history and perform a physical exam. This is to determine the cause of your sciatica and rule out other possible causes, such as a tumor or an infection in the spine.
In most cases, there’s no single “fastest” way to cure sciatica. The first thing you should do when dealing with sciatic nerve pain is to contact an expert to get a proper diagnosis and an apt care plan. Then it depends on whether you’re talking about short-term or long-term solutions. You can choose one that fits you and your lifestyle.
Short-term solutions include taking over-the-counter pain relievers like ibuprofen or acetaminophen or managing your symptoms with ice and heat. Your doctor may also prescribe medication for your sciatica, such as anti-inflammatories and muscle relaxants.
Long-term solutions include physical therapy, lifestyle changes like losing weight, surgery, or, for a less invasive but more holistic healing, regular chiropractic care.
Sciatica is caused by compression of the sciatic nerve, which runs from your lower back to your legs. The most common cause of sciatica is a slipped disk in the spine. Many things can cause the disk to slip out of place—like sitting in one position too long, lifting something heavy without proper form or technique, or even having poor posture. Other causes include tumors, inflammation or infection, and degenerative conditions such as arthritis.
Yes! Rochester chiropractors are trained to diagnose and treat spinal problems that can lead to pain and discomfort in the lower back and legs. A thorough examination will help identify the cause of your symptoms and recommend an appropriate care plan.
Neck Pain
There are tons of ways to address neck pain. You can start with some basic exercises to help you strengthen your neck muscles and improve blood flow to the area. There’s also the use of heating pads, cool packs, and massage to reduce the pain and swelling of your neck muscles or alternative approaches like acupressure or upper cervical chiropractic care.
Neck pain is a common problem, and it can be caused by a variety of things. The most common reason for neck pain is an injury to the soft tissues around your neck—that affects your muscles, ligaments, tendons, or nerves. Sometimes these injuries can happen suddenly, as with an accident; other times, they’re due to repetitive strain over time, like if you’re constantly looking down at your phone
Other causes of neck pain include arthritis, bulging or herniated discs (when the spinal cord pushes against the bony spinal canal), osteoarthritis (the wear-and-tear kind), and tumors.
The most common types of doctors who treat neck pain are chiropractors and physical therapists. If you go to p physical therapists, they often use massage therapy and exercises to help strengthen your muscles, improve your posture and breathing patterns, and reduce pain levels. While a chiropractor in Rochester may perform adjustments on your spine in order to help relax the muscles and relieve pressure on the nerves.
Back pain
A number of factors can contribute to back pain—from repetitive injuries or physical overexertion to poor posture. If these symptoms persist for more than two weeks or worsen over time, it’s important to visit your doctor as soon as possible.
When your spinal column is out of alignment, tension builds up in your back muscles and joints. These tensions cause pain, discomfort, and sometimes even severe symptoms like headaches or migraines. Rochester upper cervical chiropractors are trained to address these misalignments by carefully adjusting them back into that position. This breaks up the tension buildup in your body, releasing pain and discomfort in your back and neck.
The amount of chiropractic sessions you’ll need for back pain depends on your individual case. While most patients see significant differences in their back pain after just a few sessions, it’s impossible to predict exactly how long it will take for you to correct your posture. But if you’re seeing a good upper cervical chiropractor in Rochester, it could be much less than you think—and that’s a good thing!
TMJ
One natural but sure way to ease temporomandibular joint pain and disorder is through upper cervical chiropractic care. This approach focuses on relieving tension and stress on the upper cervical spine and cranial bones that cause a wide range of symptoms, including headaches and jaw pain.
A TMJ disorder can be caused by many things, including misalignment on the jaw or head. If you are experiencing undeniable TMJ pains, it is recommended that you see a doctor or dentist who can help diagnose your specific concern. However, once you’ve been diagnosed and have been given prescriptions by these experts but are still experiencing pain and discomfort, it is important to be evaluated by a NUCCA chiropractor to check for any underlying cause and be administered the necessary adjustments that could give you lasting TMJ pain relief.
Yes, chiropractors can help with TMJ disorders. TMJ disorders are caused by misalignment of the jaw and surrounding muscles, which can cause pain and discomfort in your face and neck. Your chiropractor in Rochester will use a variety of techniques to realign your jaw so that it works more efficiently, thereby reducing your pain and symptoms. A chiropractor may also help you to identify other causes of your TMJ disorder, such as stress or anxiety.

